SELF DEFENSE AND MARTIAL ARTS.

More than 25 years of training and the achieved title of master in various martial arts brought me a lot of knowledge in the field of self-defense and the psychology of human response in dangerous and stressful situations.

I am happy to share all my experience and guidance, especially with the most vulnerable groups, thus helping them to increase their self-confidence and sense of security in everyday life.

What can you expect?

WOMEN'S SELF-DEFENSE WORKSHOP​

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SEMINARS AND LECTURES

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GROUP TRAINING

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SELF DEFENSE

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PERSONAL TRAINING

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WOMEN'S SELF-DEFENSE WORKSHOP​

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T-SHIRT BOLHAR SPORTS

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